There has been some buz lately about using parsley and lemon juice for weight loss as well as parsley and lemon water for weight loss. So I though I would dig a little deeper and find out why this combination might be good for losing weight.
Lemon Juice And Weight Loss
The juice from a lemon has long been know to help people who are trying to lose weight. This is all because of a soluble fiber in the juice is called pectin. That is why many diets call for you to drink lemon juice water in the morning. It is also great for stimulating the digestive tract, as well as getting your liver going, and flushing out unwanted toxins.
Parsley And Weight Loss
Parsley or even parsley juice for weight loss is a wonderful diuretic that works with your body to flush all those unwanted fluids out of your system. It also has antioxidant powers, is good at helping with inflammatory issues, as well as being rich with Vitamin K to strengthen your bones. In addition to Vitamin K parsley is a good source of Vitamin A and Vitamin B. Many people like to drink parsley tea for weight loss which could easily have lemon juice added to it and still taste good.
If you are not sure how to make parsley tea is video above is one of the best one that I have seen. So give it a watch and start enjoying the many benefits that this drink offers.
Parsley And Lemon Juice Green Detox Smoothie
This green smoothie cleanse recipe featured in the above video is not only delicious, but has all the right stuff in it to help you flush any unwanted water weight that you are struggling to get rid of.